| WEBINAR |
Plyometric exercises for optimizing the transfer of training to sport performance.
Speaker: Jacques Duchateau, PhD
March 6th 2025 . 20:00 (CET)
© cottonbro studio
Although plyometric exercises are widely used in sports and extensively studied for their short- and long-term effects, further research is needed to optimise neuromechanical adaptations and enhance their transfer to specific sports disciplines.
Dr Duchateau will discuss the most relevant plyometric exercises and training modalities that may optimize the transfer into enhanced sports performance.
LINK
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Price: Free
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